Most of us have a keen interest in staying healthy, but for many people this does not translate into much more than a general effort to ‘eat well’ and get some occasional exercise. While our physical health is obviously of critical importance, of equal (or perhaps greater) importance is our mental health – our ‘state of mind’ – and yet this is something which doesn’t often receive much attention. At least not until there is a serious problem, ...
Continue Reading Share
Once Upon a Time…
You can probably relate to the experience of coming home from a vacation and, when asked by friends and family members ‘How was your trip?’, finding yourself repeating the same details over and over and over again. In essence, you condense the event into a tidy little story. 
This story – and all of the ...
Continue Reading Share
For many, the art of hypnosis and hypnotherapy has an element of mystique to it. This has been fueled over the years with the rise and spread of stage hypnotist shows which, in the process of entertaining crowds, have inadvertently reinforced the belief that hypnotists possess some kind of magical mind control abilities.
As much as every practicing hypnotist and hypnotherapist would love, on some level, to be perceived as almighty and powerful, and have this reputation ...
Continue Reading Share