Hypnosis for Stress reduction: What’s Your Recipe for Stress?

Tension is who you think you should be. Relaxation is who you are.    –  Chinese Proverb

Stress gets a seriously bad rap.  Everyone loves to hate it.  It’s like Justin Bieber (I’m just echoing the masses), or, brussel sprouts.  When clients talk to me about issues in their life more often than not the repugnant ‘S’ word comes up, usually uttered with a wrinkled brow and a woe-is-me frown.

I feel a little bad for ...

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